Answer :

Answer: identify the emotion, take action, and get help with difficult emotions.

Explanation: Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. sometimes we need a little extra help with dealing with out emotions.

samhelsel03

Answer:

Talking through your emotions with a counselor or a trusted adult.

Explanation:

You need someone to confide things in.

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