jessicavarner5p18br4 jessicavarner5p18br4

Today at 9:29 AM
Health

Answered

Progressive resistance training always includes

A. increased weight
B. increased speed
C. increased rest times
D. increased length of time training

Answer :

flcral9230 flcral9230

Today at 9:34 AM

the answer is A) increased weight :)

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chucky4433 chucky4433

Today at 9:35 AM

A) increased weight and it’s not fat your gaining it’s muscle so understand that and to hyper focus on the number focus on how you feel about yourself and that’s all that matters

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