Answer :
Answer:
To minimize emotional disturbance and self-defeating behaviors.
Explanation:
Albert Ellis is a psychologist who proposed rational emotive behavior therapy. The motive of rational emotive behavior therapy is to change irrational behavior into rational behavior. It is about to change the mal-adaptive behavior into adaptive behavior. This is a cognitive-behavioral technique that is based on the behavior and personality of a person. Cognitive, emotional, and psychological disturbances are managed by rational emotive behavior therapy. The REBT works with large disturbances in behavior and thinking of a person.