Answer :

kennadir
Active transport analogy: Swimming against the current (water current)

Passive diffusion analogy: Swimming with the current (water current)
FireCharlie
The movement of molecules through membranes based only on concentrations is passive, requiring no energy expendature such as water moving through a membrane as in osmosis.

Active transport requires an energy expenditure and selectively moves substances against a concentration gradient. For instance sodium is transported into many cells by carriers in the cell membrane and requires ATP as an energy source.

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