Answered

The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often?

Once a week
2–3 times per week
4–5 times per week
6–7 times per week

Answer :

Answer:

6-7 times a week

Explanation:

It's very important. It can help build you up

Answer:

2-3 times per week

Explanation:

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