panda6394
panda6394
Today at 5:24 AM
Health
Answered
plan an effective cool down
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regretfulderey
regretfulderey
Today at 5:29 AM
Answer:
Warming up may help reduce muscle soreness and lessen your risk of injury
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alyssa5925
alyssa5925
Today at 5:29 AM
To sit in a cool shaded area and take deep breaths to cool down
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