lizzychen005
Answered

which is a strategy for eating healthier?
a. eat raw nuts as snacks
b. reduce the amount of veggies in meals
c. eat white rice instead of brown rice
d. fry veggies and proteins for meals

Answer :

Answer:

eat raw nuts as snacks

Explanation:

A strategy for eating healthier is to eat raw nuts as snacks. The correct option is a.

What is eating healthier?

Eating healthier is an important task because our body needs healthy nutrients to fulfill the needs of the body for the proper functioning of the body. Healthy eating means low in fat and rich in fibers and proteins.

Nuts and fruits are the natural foods we obtained from plants. They are rich in nutrients and fibers, and they give lots of energy to the body with low fat.

Eating nuts instead of fried snacks are healthy habits to keep your body fit and healthy. Nuts include almonds, cashew nuts, dates, raisins, walnuts, etc.

Thus, the correct option is a. eat raw nuts as snacks regarding a healthy diet.

To learn more about eating healthier, refer to the link:

https://brainly.com/question/10448855

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