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What are some important guildelines to follow when goal setting for physical activity

Answer :

CallOfDutyHeeHee

Answer:

Keep records and evaluate progress

Set goals for both training and racing

Set goals that are difficult yet realistic

Devise goals that are specific

Devise goals that are measurable

State goals in the positive

Keep goals under your control.

Explanation:

// have a great day //
Keep the goal short and then move on

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