keithaaron5518 keithaaron5518

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Medicine

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If a runner suffers a muscle cramp, the practitioner should hold the foot in a neutral position and ask the athlete to

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ZoyaCooper ZoyaCooper

Today at 9:07 PM

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to lay flat on his/her back with their legs in the air, check to feel how tents their muscles are, proceed to ice the area and rub gently

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