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What is stress reduction

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jennifermartinez3243 jennifermartinez3243

Today at 4:13 PM

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Explanation:

Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude

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trinityrickert123 trinityrickert123

Today at 4:12 PM

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Stress reduction helps you do things so you can relax, for example you can try yoga or relaxation techniques

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