alarisbrown alarisbrown

Today at 11:15 PM
Health

Answered

does anyone know 10 AB workouts that actually work

Answer :

MaliTheOG MaliTheOG

Today at 11:20 PM

Answer: Russian Twists. Loaded Russian twists, performed for 10 reps per side. ...

Kettlebell Windmills. ...

Hanging Leg Raises. ...

Gorilla Chin/Crunch. ...

Barbell Ab Rollouts. ...

Cable Crunches. ...

Side Jackknifes

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