Answer :
Answer:
The main important part of a healthy relationship is communication and understanding. Withouting understanding, you would feel uncomfortable to communicate to each other. That leads to bottle up emotions and suffering. Communication and understanding can resolve a unhealthy relationship if you're able to talk about your worries and you won't have to feel weighed down alone.
Example: if you didnt have those ;
I was angry at (person) but if i told (person) they will yell at me for being self-centered, so i cry to myself alone.
Example 2: Positive verison ;
I was angry at (person), I told them why I was angry, they apologised and I felt relieved, it was a misunderstanding and we both confused each others emotions and overthinked our words.
A positive strategy helps one to resolve an unhealthy relationship and they are evidence based strategies in changing behaviors.
What is a strategy?
A strategy is a plan or action designed to achieve a goal.
Therefore, a strategy to resolving an unhealthy relationship is:
- Communication.
Communication is a great tool in resolving an unhealthy relationship where each party in any form of relationship has to use well.
Where there is an absence of communication, a relationship dies because conflict exists in all forms of relationship and it takes an effective communication of the both parties to resolve a conflict.
Read more about strategy here:
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