samanthagarcia1 samanthagarcia1

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What is the third basic component of an exercise program that includes cardio and flexibility?

body composition
water consumption
strength training
cardiorespiratory endurance
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Answer :

FamousJay FamousJay

Today at 9:16 AM

the answer to this question is:

What is the third basic component of an exercise program that includes cardio and flexibility?
"cardiorespiratory endurance"

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