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Sarah planned to exercise on Monday morning, however, when her alarm clock rang she decided to sleep in and did not end up exercising. In this case, exercise ended up being:

Answer :

Answer:….. thi causes her to be tired the whole day and don’t have any calorie burned in a day or weight loss if she is on diet.

It made her more awake however she would not have lost any weight from sleeping in or any calories

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